Heel-Elevation Effects on Sit-to-Stand Movement in Patients with Parkinson's Disease-A Randomized Crossover Study.
Tomoharu Nakayama, Fuka Nakajima, Mami Tai and 3 others
PMID 41138273WHAT IT FOUND
Raising heels on a tilted plate reduced sit-to-stand time in people with Parkinson's by a median of 2.3 seconds.
The benefit was greatest in those with slower baseline movement and worse standing balance. The specific tilt angle did not change the outcome.
Key findings
01Heel elevation reduced the median Five-Times Sit-to-Stand Test duration by 2.3 seconds compared to the flat condition.
02There was no significant difference in effectiveness between the three heel-elevation angles (5°, 10°, and 15°).
03Participants with slower baseline sit-to-stand times and greater standing impairment showed a more pronounced reduction in time when using heel elevation.
STILL TO COME
How it was doneWhat they foundWhat it means for PTsWhat it means for OTs
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What it does not show
The crossover design introduced a potential carryover effect. Group B, which performed the heel-elevated tests first, showed a much smaller benefit (0.9 seconds) compared to Group A (4.3 seconds), likely because repeated testing in the elevated condition improved their performance on the subsequent flat test. The study did not measure center of gravity sway, so the proposed mechanism (anterior shift of center of gravity) remains speculative. The sample size was relatively small (n=36), and the study may have been underpowered to detect subtle differences between the specific tilt angles. The 10-minute washout period may have been insufficient to fully eliminate fatigue or learning effects between trials.
Declared interests
The authors declared no conflicts of interest and received no funding for the research.
The easy way to misread this
Do not assume that heel elevation will produce the same magnitude of benefit for every patient. The study showed a large improvement in Group A but a negligible, non-significant improvement in Group B, suggesting that prior practice or carryover effects can mask the true benefit. Additionally, the lack of significant difference between angles does not mean any height is safe; the authors caution that height should be adjusted gradually under expert supervision.
Summarised by AI from the full paper, without a clinician reviewing it. Check it against the source before it changes what you do. Read it on PubMed →