Exercise Barriers Among Females With Type 2 Diabetes: Exploring Age-Related Differences.
Sian A O'Gorman, Michelle A Keske, Kimberley L Way
PMID 40684374WHAT IT FOUND
Younger Australian women with type 2 diabetes most often said time stopped them exercising; older women more often said social support and not knowing how to start.
Many lacked confidence and practical knowledge about safe exercise.
Key findings
01The most common exercise barriers were low motivation, cost, lack of time, and lack of social support.
02Younger women more often reported lack of time and transport barriers, while older women more often reported lack of social support and not knowing how to start.
03Most participants had moderate or low confidence in exercising regularly, and many lacked practical knowledge about timing exercise around meals and medications, hypoglycaemia, hyperglycaemia, and glucose management.
STILL TO COME
How it was doneWhat they foundWhat it means for PTsWhat it means for RNs
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What it does not show
Type 2 diabetes was self-reported and not clinically verified. Participants were recruited online and may have been more motivated or interested in exercise than the wider population. Physical activity levels were collected only from people who reported being active. The study measured associations at one time point and did not test whether addressing barriers improves outcomes. Younger women were harder to recruit, so finer age comparisons were limited.
The easy way to misread this
Do not read this as evidence that any exercise programme works or that changing barriers improves diabetes outcomes. The study surveyed self-reported barriers and knowledge at one time point and did not test an intervention.