PTOTSystematic ReviewArchives of rehabilitation research and clinical translation2026

Do Leg-Focused Exercises Improve Arm and Hand Function for Individuals With Neurologic Disorders? A Scoping Review.

Katrina S Nietsch, Lauren E Kinne, Gloria Willson and 2 others

PMID 42326573

WHAT IT FOUND

Leg training came with better arm and hand function in half of 12 small studies; the other half found no change, and none found harm.

Almost none of the studies actually tested this, so it is a research question, not a treatment.

Key findings

01Half of the included studies reported a statistically significant or clinically relevant improvement in upper extremity function after leg-focused training, and the remaining studies found no change. No study reported that leg training made arm or hand function worse.

02Only one included study specifically set out to test whether leg training would improve upper extremity outcomes; in the other studies any upper limb benefit showed up as an incidental finding.

03In the largest included trial, 101 people with severe acute stroke received extra arm training, extra leg training, or a control condition on top of usual care, and both training groups performed better than controls on arm dexterity testing, with no significant difference between the two training groups.

STILL TO COME

How it was doneWhat they foundWhat it means for PTsWhat it means for OTs

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What it does not show

This is a scoping review, not a systematic review with a risk of bias assessment. The authors state that no risk of bias assessment was conducted and that this limits the strength of evidence. Only 12 studies were found across 77 years of searching, most with small samples, and their PEDro quality scores ranged from 5 to 8 out of 10. The studies differed widely in design, exercise type, dose and outcome measures, so the results cannot be pooled or compared directly. Upper limb results were usually an incidental finding rather than the thing the study was designed to test. Only one study specifically hypothesised that leg training would improve arm outcomes. Several individual trials were underpowered: the authors of the 63-person chronic stroke trial said so directly, and the 94-person inpatient trial attributed its lack of significance to being underpowered with poor adherence (5-15 minutes per session on 7 of 28 days in some cases). Despite the review being open to any neurologic condition, the included studies were almost entirely in stroke and Parkinson disease, so nothing here applies to spinal cord injury, multiple sclerosis, ALS or cerebral palsy. The search was restricted to English, inaccessible articles were excluded, and the review was not preregistered.

Declared interests

The investigators declared no financial or nonfinancial disclosures in relation to this project. The review was not preregistered.

The easy way to misread this

Do not read this as evidence that leg exercise is a way to improve arm and hand function. Only one of the 12 studies actually set out to test that question, most of the positive findings were incidental to what the study was designed to measure, and half the studies found no upper limb change at all. In the largest trial leg training and arm training produced similar gains and neither was better than the other, so there is no basis for replacing arm and hand training with leg work.

Summarised by AI from the full paper, without a clinician reviewing it. Check it against the source before it changes what you do. Read it on PubMed →