PTOtherInternational journal of sports physical therapy2026

Assessing Balance in Young Athletes With and Without Chronic Ankle Instability.

Arisa Parameyong, Jaruta Kunritt, Pimonnat Srinuanyai and 1 others

PMID 41939964

WHAT IT FOUND

Athletes with chronic ankle instability balanced on one leg for 14.55 seconds with eyes open versus 24.75 seconds for healthy athletes and 25.20 for copers, and reached less far on the Y-balance test.

With eyes closed, the groups did not differ.

Key findings

01Athletes with chronic ankle instability held a single-leg stance with eyes open for 14.55 seconds on firm ground, against 24.75 seconds for the healthy group and 25.20 seconds for copers (p = 0.001), and for 9.75 seconds on foam, against 18.05 and 17.85 seconds (p = 0.039).

02With eyes closed the three groups were not significantly different, on firm ground (7.75, 6.10 and 6.25 seconds; p = 0.704) or on foam (2.25, 2.90 and 2.53 seconds; p = 0.408).

03On the Y-balance test the chronic ankle instability group reached less far than the healthy group in the anterior direction (64.79% versus 74.01% of limb length; p = 0.009) and the posterolateral direction (82.15% versus 93.75%; p = 0.031), and had a lower composite score (75.22% versus 84.41%; p = 0.010). The posteromedial direction did not differ, and copers were not significantly different from the chronic ankle instability group in any direction.

STILL TO COME

How it was doneWhat they foundWhat it means for PTs

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What it does not show

Only 30 athletes took part, 10 per group, all recruited by convenience from taekwondo and badminton schools in one Thai city. At this size, small differences between the children could easily create or hide a group difference, and the authors themselves note that a larger sample would give more statistical power. Balance was measured on one day only, so the study cannot show whether balance deficits come before chronic instability or after it, or whether they predict future injury. The groups were not tested identically: athletes with a history of ankle sprain were tested on the injured leg, while healthy athletes were tested on their dominant leg. No muscle activity recordings or movement analysis were collected, so the reasons for the balance differences were not tested. The authors also list the single-centre, cross-sectional design and the small sample as limits on how far the results generalise.

Declared interests

The authors declare no conflict of interest. The text provided states no funding source and says nothing about a sponsor taking part in the design, analysis or writing.

The easy way to misread this

Do not read the conclusion as evidence that balance or proprioceptive training works in these athletes. The study tested no treatment: it measured balance once in 30 young athletes, so it can only show that the group with chronic ankle instability was worse on the day. It also cannot be read as showing the groups differ in all balance conditions, because with eyes closed there was no difference between them.

Summarised by AI from the full paper, without a clinician reviewing it. Check it against the source before it changes what you do. Read it on PubMed →