An investigation of the diet, exercise, sleep, BMI, and health outcomes of autistic adults.
Elizabeth Weir, Carrie Allison, Ken K Ong and 1 others
PMID 33964967WHAT IT FOUND
Autistic adults were less likely than non-autistic adults to meet minimal diet, exercise, and sleep recommendations, with more sleep problems and dietary restrictions, especially among autistic females.
Key findings
01Even after adjusting for biological sex, age, ethnicity, education level, and country of residence, autistic adults were less likely than non-autistic adults to meet very minimal health recommendations for diet, exercise, and sleep on nearly all measures tested.
02For every 10 non-autistic adults who reported exercising once per week or for at least 75 minutes per week, only 6 to 7 autistic adults reported the same.
03Autistic females were less likely than non-autistic females to eat five servings of fruits and vegetables on at least four days per week or sleep six hours per night, while autistic and non-autistic males showed no differences on these measures.
STILL TO COME
How it was doneWhat they foundWhat it means for OTs
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What it does not show
The study relied on self-report for diet, exercise, sleep, weight, height, health history, and family history, so accuracy depends on participants' recall and reporting. It was cross-sectional, so it cannot show that lifestyle factors caused cardiovascular or diabetic conditions, or that health diagnoses caused lifestyle changes. The online convenience sample was recruited through social media, autism support groups, and charities, and may not represent all autistic adults. The sample was predominantly female, white, UK resident, and educated, with less than 2% self-identified intellectual disability, so findings may not apply to autistic males, non-white adults, those with lower education, or those with intellectual disability. Control participants were recruited in ways that may have included people interested in autism or suspecting they were autistic, which could reduce true group differences. The survey captured only current alcohol frequency and past smoking frequency when smoking most, so it may not fully reflect alcohol or tobacco use. The study may be underpowered to detect all sex differences.
Declared interests
Funders named were Autism Research Trust, Rosetrees Trust (GB), Cambridge and Peterborough NHS Foundation Trust, Corbin Charitable Trust, Medical Research Council, Wellcome Trust, National Institute for Health Research, and Innovative Medicines Initiative 2 Joint Undertaking. The supplied text does not state author conflicts of interest.
The easy way to misread this
Do not conclude that unhealthy diet, exercise, or sleep caused higher cardiovascular or diabetic risk in autistic adults. The study is cross-sectional and self-reported, so it cannot test direction or causality, and the diabetic female finding increased after lifestyle adjustment.