A short add-on sleep intervention in the rehabilitation of individuals with acquired brain injury: A randomized controlled trial.
Louise Pilon, Nikita F Frankenmolen, Janna van der Zijp and 2 others
PMID 37694314WHAT IT FOUND
Adding a short sleep programme to usual rehabilitation improved sleep quality far more than usual rehabilitation alone: mean scores, where higher is worse, fell from 10.65 to 6.09 against 11.11 to 10.44.
Fatigue, anxiety and depression did not differ between groups.
Key findings
01Sleep quality improved far more in the group that received the short sleep intervention on top of usual rehabilitation than in the group that received usual rehabilitation only: mean PSQI score fell from 10.65 to 6.09, against 11.11 to 10.44.
02Individually, 15 of the 23 people who received the sleep intervention (65%) improved in sleep quality by more than the amount counted as reliable change, compared with 2 of the 18 people (11%) in the waiting group. After treatment, 8 of 23 (35%) scored at or below the usual cut-off for clinical insomnia, against 1 of 18 in the waiting group.
03Apart from sleep quality, only sleep-related beliefs and coping with fatigue improved significantly more in the treated group. Anxiety, depression and physical fatigue did not differ significantly between the groups.
STILL TO COME
How it was doneWhat they foundWhat it means for OTs
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What it does not show
The analysis included only the 41 people who finished the study, not all 54 who started, so the results may look better than the treatment really is. About a quarter of participants dropped out, four of them during the COVID-19 lockdowns, and the reasons for dropping out were not evenly spread across the two groups. Patients and therapists both knew who was receiving the extra treatment, and the researchers did not check whether people actually followed the sleep advice. Everyone was treated at a single rehabilitation centre in the Netherlands, and the sample is small. The three-month follow-up was done only in the treated group, because the waiting group was given the intervention after six weeks, so there is no comparison group for the long-term result. The short programme was never compared with a full-length course of CBT-I. All outcomes were self-report questionnaires; the study used no objective measure of sleep. Some sessions had to be delivered by video call because of the COVID-19 pandemic, which also disrupted the usual rehabilitation everyone was receiving.
Declared interests
The text supplied does not include a funding statement or a conflict of interest declaration, so it is not possible to say who paid for the study or what the authors declared.
The easy way to misread this
Do not read this as the sleep programme fixing fatigue, anxiety or low mood. Those outcomes did not differ significantly between the groups; only sleep quality, sleep-related beliefs and coping with fatigue did. And the analysis covered only the 41 of 54 people who completed the study, so the benefit may be smaller among the patients who drop out of treatment in your clinic.
Summarised by AI from the full paper, without a clinician reviewing it. Check it against the source before it changes what you do. Read it on PubMed →