Response Heterogeneity With Exercise Training and Physical Activity Interventions Among Persons With Multiple Sclerosis.
Jessica F Baird, Robert W Motl
PMID 30585528WHAT IT FOUND
Exercise and physical activity programmes in multiple sclerosis show average gains, but individual responses vary widely.
Some people improve, some stay unchanged, and some get worse. Prescribing should consider this variability rather than assume uniform benefit.
Key findings
01In a pilot internet-delivered behavioral physical activity intervention, several participants substantially increased physical activity, while others showed no change or a decrease.
02Two out of eleven participants in the cycle ergometer group showed a sizeable decline in cardiorespiratory fitness after training, even though the group mean increased significantly.
03After 12-weeks of lower-extremity progressive resistance exercise training, isometric knee extensor strength increased by an average of +15.7%, but three of fifteen participants declined and one increased by over +80%.
STILL TO COME
How it was doneWhat they foundWhat it means for PTs
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What it does not show
This was a narrative review and argument paper, not a formal systematic review. It included only studies that reported individual participant data or change scores, so it did not cover all exercise and physical activity studies in multiple sclerosis. Some values were extracted from figures with software, which may differ slightly from the original study data. Many of the reviewed studies had small samples that were poorly characterised, so they provide limited information about individual responses. The review describes variability but does not show which factors cause it or how to predict it for a particular patient.
Declared interests
The authors reported no competing interests. The paper is listed as supported by NIH extramural research funding.
The easy way to misread this
Do not conclude from this review that exercise or physical activity programmes are ineffective for people with multiple sclerosis. The paper reports average benefits in reviewed studies, but it also shows that individual responses vary, including declines, so it argues for more individualised evaluation rather than abandoning exercise.