Psychological strengths and well-being: Strengths use predicts quality of life, well-being and mental health in autism.
Emily C Taylor, Lucy A Livingston, Rachel A Clutterbuck and 2 others
PMID 36639858WHAT IT FOUND
Autistic adults reported using their personal strengths less often than non-autistic adults.
However, using strengths was strongly linked to better quality of life, well-being, and mental health in both groups. Interventions should focus on general strengths use, not just autism-specific traits.
Key findings
01Autistic adults reported lower knowledge and use of their personal strengths compared to non-autistic adults.
02Strengths use was a strong predictor of better quality of life, higher subjective well-being, and fewer mental health symptoms in both autistic and non-autistic adults.
03The association between strengths use and positive outcomes did not differ between autistic and non-autistic groups.
STILL TO COME
How it was doneWhat they foundWhat it means for PTsWhat it means for OTsWhat it means for SLPs
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What it does not show
The study relied entirely on self-report measures, which may be influenced by metacognitive difficulties often associated with autism, potentially skewing the reporting of strengths knowledge and use. Participants were recruited online and were generally well-educated, which may limit the generalizability of the findings to autistic adults with intellectual disabilities or reduced access to the internet. The cross-sectional design cannot determine causality; it is unclear whether using strengths improves well-being or if better well-being enables greater strengths use. The study did not account for co-occurring conditions such as ADHD, which may influence strengths use and mental health outcomes.
Declared interests
The authors declared no potential conflicts of interest. Funding was provided by a Whorrod Doctoral Scholarship, an Economic and Social Research Council studentship, and a fellowship from The Waterloo Foundation.
The easy way to misread this
Do not interpret the association between strengths use and well-being as proof that increasing strengths use causes better mental health. This was a cross-sectional study, so the direction of effect is unknown; people with better well-being may simply be more able to use their strengths.