Phase angle is associated with muscle endurance and estimated maximum oxygen uptake in healthy young males.
Akira Kubo, Takayoshi Saito, Atsuya Otsuka and 1 others
PMID 41835174WHAT IT FOUND
Higher phase angle went with stronger knee extension and lower scores on the extensor muscle-fatigue measure in 24 healthy young men, and also went with higher estimated oxygen uptake.
These are correlations, so nothing here shows phase angle causes endurance.
Key findings
01Higher phase angle went with greater knee extension strength relative to body mass (r=0.466) and with lower scores on the extensor muscle-fatigue measure (r=−0.499), but not with knee flexion strength or flexor fatigue.
02Phase angle also rose with estimated maximum oxygen uptake, both when oxygen uptake was adjusted for body mass (r=0.545) and when it was adjusted for fat-free mass (r=0.588).
03Oxygen uptake showed no significant correlation with any of the isokinetic dynamometer measures, so the whole-body endurance measure and the muscle measures did not track each other.
STILL TO COME
How it was doneWhat they foundWhat it means for PTs
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What it does not show
The study measured everyone once, so it can show that things move together but not that one causes the other. Only 24 people took part, all healthy men aged 19 to 20, with no women, no older adults, no trained athletes and no patients. The authors themselves note that studies with fewer than 30 participants often lack precision and can miss real differences. The endurance test used 10 repetitions rather than the 30 or 50 used in earlier studies, a choice made to keep untrained participants motivated, so the fatigue measure may not be comparable with other work. Only one movement speed (180°/sec) was tested, and phase angle was measured for the whole body while strength and fatigue came from one leg, so a limb-specific phase angle might behave differently. Maximum oxygen uptake was estimated from a heart rate regression rather than measured directly, so it is a predicted value, not a measured one.
Declared interests
The authors declare no conflict of interest. The text supplied contains no funding statement.
The easy way to misread this
Do not read this as evidence that a phase angle reading from a body composition scale can stand in for oxygen uptake testing or isokinetic strength testing. The correlations come from 24 healthy young men measured once, with no women, no older adults and no patient group, so the study cannot show that phase angle predicts endurance or that changing it changes anything.
Summarised by AI from the full paper, without a clinician reviewing it. Check it against the source before it changes what you do. Read it on PubMed →