"Magic" Number of Treadmill Sessions Needed to Achieve Meaningful Change in Gait Speed After Stroke: A Systematic Review.
Mariah Balinski, Sangeetha Madhavan
PMID 34799509WHAT IT FOUND
Treadmill session count did not reliably predict gait speed gains in chronic stroke.
Longer sessions per visit did. The authors say no firm session number can be recommended from this data.
Key findings
01The association between the number of treadmill sessions and change in gait speed was fair (R = 0.33) but did not reach statistical significance (p = 0.17). Training length in weeks showed a similar pattern (R = 0.44, p = 0.06).
02Target session duration in minutes showed a moderate, statistically significant association with gait speed change (R = 0.62, p = 0.005). Participants in longer sessions showed greater gait speed improvement.
0310 of 19 treadmill groups (52.6%) achieved the 0.1 m/s MCID for gait speed. Responders averaged 30.5 sessions over 9.9 weeks at 37.2 minutes per session; nonresponders averaged 20 sessions over 5.9 weeks at 30.6 minutes per session.
STILL TO COME
How it was doneWhat they foundWhat it means for PTs
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What it does not show
Only 6 of 17 included studies were rated good to excellent on the PEDro scale; the majority were fair or poor quality. The review protocol was not registered prospectively (PROSPERO requirements changed during data collection). Single-session studies were included, which the authors acknowledge may have skewed the data. All adjuncts (body-weight support, FES, brain stimulation, exoskeletons, mirror therapy) were excluded, so the findings apply only to plain treadmill walking. Most participants could already walk independently; the results do not extend to patients who cannot walk on a treadmill without support. Only chronic stroke (onset >6 months) was included; nothing here applies to the acute or subacute recovery window. Several included studies had very small sample sizes, reducing their power. Wide standard deviations in session counts across groups make it hard to draw firm conclusions from the averages. The analysis relied on group-level averages, not individual patient trajectories, so individual variability is not captured.
Declared interests
Funded by NIH extramural research support. The authors state the funders played no role in the design, conduct, or reporting of the study.
The easy way to misread this
Do not treat '30 sessions' as a validated prescription. The correlation between session count and gait speed change was not statistically significant (p = 0.17), and the authors explicitly state that no firm session number can be recommended from this data. The parameter that was significant was minutes per session, not total sessions. A group that completed 78 sessions still did not reach the MCID, so more visits do not guarantee more gain.
Summarised by AI from the full paper, without a clinician reviewing it. Check it against the source before it changes what you do. Read it on PubMed →