Efficacy of a multicomponent exercise training program intervention in community-dwelling older adults during the COVID-19 pandemic: A cluster randomized controlled trial.
Shu-Hung Chang, Ching-Cheng Chiang, Nai-Hui Chien
PMID 36528997WHAT IT FOUND
Older adults who did a 16-week program of group exercise, home exercise, self-monitoring, videos, and nurse monitoring improved walking, strength, balance, and regular activity.
Controls deteriorated. No single part can be isolated.
Key findings
01At 16 weeks, the intervention arm had better rates of regular leisure-time activity, vigorous activity, moderate-vigorous activity, and prefrailty than the control arm.
02At 16 weeks, the intervention arm had better grip strength, sit-to-stand, tandem stand, four-meter gait speed, short physical performance battery, single-leg standing, and timed up and go results than the control arm.
03The control arm deteriorated from baseline to 16 weeks in regular leisure-time activity, vigorous activity, moderate-vigorous activity, tandem stand, four-meter gait speed, and short physical performance battery.
STILL TO COME
How it was doneWhat they foundWhat it means for PTsWhat it means for RNs
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What it does not show
The intervention combined group exercise, home exercise, self-management recording, online videos, and nurse monitoring, so the contribution of any single component cannot be separated. There were no assessments at 8 weeks, so the effects of the pre-closure and closure stages cannot be distinguished. Physical activity was self-reported, and the trial was single-blinded because only data collectors were unaware of allocation. Participants had to own a smartphone and have no hearing, vision, or cognitive difficulties, so results may not apply to older adults without these abilities. The control arm received only a health-education leaflet before closure and no intervention during closure, so it is unclear how much attention or education affected results. Authors did not assess socioeconomic status, satisfaction, or self-efficacy, and did not include volunteer and research manpower costs in cost considerations. The study was done during pandemic restrictions near an international airport, so usual community activity access may differ from other settings. The control arm had better tandem stand at baseline, so some between-arm differences may reflect baseline imbalance.
Declared interests
Funding came from the Ministry of Science and Technology and Chang Gung University of Science and Technology in Taiwan. The authors stated the funding source did not design, execute, analyze, interpret, or decide to submit the study, and they declared no competing interests.
The easy way to misread this
Do not conclude that a single exercise component caused the benefit. The intervention combined weekly supervised group exercise, home exercise, self-management recording, LINE videos, and nurse monitoring, and the study did not separate those parts.