Effects of kinesio taping and hot packs on premenstrual syndrome in females.
Jung-Hyun Choi
PMID 28931978WHAT IT FOUND
In women in their 20s with premenstrual syndrome, combining kinesio taping with hot packs lowered total symptom scores more than hot packs alone.
Taping alone also lowered total scores. The study was small and lacked a sham control.
Key findings
01The combined taping and hot pack group had a lower post-intervention total Menstrual Distress Questionnaire score than the hot pack group (56.5 vs 76.8).
02The combined group had a lower post-intervention pain score than the taping group and the hot pack group (8.0 vs 12.5 and 14.7).
03The hot pack only group's total score changed from 79.5 to 76.8 and pain score from 16.4 to 14.7, and the table does not flag these changes as significant.
STILL TO COME
How it was doneWhat they foundWhat it means for PTs
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What it does not show
The study included only 32 women in their 20s with regular menstrual cycles and a menstrual pain visual analogue scale score of 4.0 or greater, so it does not show what would happen in older women, adolescents, or women with irregular cycles or pelvic disease. Each group was small, with 10, 11, and 11 participants, so the reported group differences may be unstable. The methods describe random assignment but do not describe blinding, sham taping, or an untreated control group, so natural cycle variation and expectation cannot be ruled out. The intervention period was short, covering 10 days before menstruation to the first day of the period, and was repeated in the subsequent month, so long-term persistence is unknown. The authors state that limited data exist on taping for medical conditions such as menstrual pain, and they say this undermines the reliability of available data.
The easy way to misread this
Do not read the combined group's score changes as proof that taping plus hot packs reliably treat premenstrual syndrome. The study had only 32 women in their 20s, no sham or untreated comparison is described, and the hot pack only group did not show significant score reductions.