PTRCTJournal of physical therapy science2025

Effects of different balance practice methods on motor learning in unstable environments: a randomized pre-post experimental design.

Noriko Sato, Hitomi Nishizawa, Teiji Kimura

PMID 40599838

WHAT IT FOUND

Balance practice with a therapist's fingertip support, with canes, or with no help produced about the same result: no method beat the others at any test point.

The two assisted groups improved within themselves over three weeks; the unassisted group did not.

Key findings

01When the three practice methods were compared with each other, there was no significant difference between them at any of the three test points (before training, straight after, or one week later).

02Balance time improved significantly over the training period in the groups that used canes and that had a therapist's hand support, but not in the group that practised without either.

03In the group given a therapist's hand support, balance time one week after training was significantly longer than before training; in the cane group the change across that same span was not significant.

STILL TO COME

How it was doneWhat they foundWhat it means for PTs

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What it does not show

The participants were 26 healthy university students with no balance problems and no experience of the task. Nothing here was tested in older adults, in people with neurological or orthopaedic conditions, or in anyone who has trouble balancing. The groups were small and the authors report that the study was underpowered for comparing the groups with each other, so a real difference between the methods may have been missed rather than absent. One participant was excluded after an injury unrelated to the slackline. Training lasted three weeks. The authors point out that balance training programmes usually run four to twelve weeks and that changes in postural sway often need six weeks or more, so a longer programme might have shown something different. The groups differed in how the arms were held and where the eyes were focused, and the authors say these factors may themselves have influenced balance. Follow-up was one week only, so nothing is known about whether any of the changes lasted.

Declared interests

The authors declare no conflicts of interest. The paper does not state who funded the work.

The easy way to misread this

Do not read the authors' conclusion that passive assistance was best as evidence that a therapist's hands-on support works better than canes or than practising unaided. The three groups were never significantly different from one another at any test point, and the trial was too small to rule out a difference either way.

Summarised by AI from the full paper, without a clinician reviewing it. Check it against the source before it changes what you do. Read it on PubMed →