SLPQualitativeAutism : the international journal of research and practice2026

A qualitative evaluation of cognitive-behavioural therapy components for social anxiety in autistic adults: Lived experiences from a modified group program.

Bruna B Roisenberg, Kelsie A Boulton, Emma E Thomas and 3 others

PMID 41885164

WHAT IT FOUND

Autistic adults found this group CBT useful, but said cognitive restructuring misfired when their social fears reflected real exclusion rather than distorted thinking.

Over 95% valued concrete social strategies. About a quarter said exposure tasks amplified their distress instead of reducing it.

Key findings

01Cognitive restructuring was the most contested component. While 75% of participants described it as valuable, 12.5% said they could not engage with it because their negative thoughts reflected real experiences of exclusion rather than distorted thinking, and challenging those thoughts risked feeling invalidating.

02Exposure tasks helped many but distressed some: 85% of participants discussed them, 56% described a positive impact and 43% reported challenges, with 26% saying the tasks increased their anxiety rather than reducing it. Even so, 74% described exposure as among the most meaningful parts of the programme.

03Social strategies were the most widely valued component, with more than 95% of participants describing them as valuable or transformative, particularly concrete tools such as how to exit a conversation.

STILL TO COME

How it was doneWhat they foundWhat it means for SLPs

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What it does not show

Only 27 people were interviewed, all of them volunteers who chose to take part, out of 46 who finished the programme. The 19 who declined, and anyone who dropped out, may hold different views that are not represented. Everyone was help-seeking, actively enrolled in a therapy group, and had an IQ of 70 or above (mean 113). The paper itself says this means the findings may not reflect autistic people with intellectual disability, people outside the 18-38 age range, or people not seeking therapy. The team did not collect ethnicity data, so nothing can be said about the cultural or racial mix of the sample. Everything here is self-report from the people who took part. Some gave rich accounts and others gave thin ones, which affects how balanced the themes are, and no facilitator or clinician perspective was collected. Most participants chose to be interviewed by a group coordinator they already knew. That likely made them more comfortable, but it may also have made them hold back critical feedback. There was no formal check with participants that the researchers' interpretation of their interviews was right. The programme lasted 8 weeks with no longer-term follow-up, so nothing can be said about whether any of this stuck. The percentages in the results (for example, 75% or 74%) are counts of who mentioned a theme among 27 people, not rates of benefit. The paper states they are descriptive and were not meant to support statistical generalisation. This paper reports no anxiety or camouflaging outcome scores of its own; those come from a separate quantitative analysis by the same group, which this article only cites.

Declared interests

The authors reported no conflicts of interest. Funding came from a University of Sydney Tuition Fee Scholarship and a University of Sydney International Stipend Scholarship, so no company selling the treatment was involved in paying for, designing or writing this work.

The easy way to misread this

Do not read this as proof that the group programme reduces social anxiety. The 27 people were volunteers who agreed to be interviewed, there was no comparison group, and this paper reports no anxiety scores of its own. The outcome numbers come from a separate quantitative analysis by the same team. Equally, do not read the finding that a quarter of participants found exposure made things worse as a reason to abandon exposure-based work; it is a signal to scaffold and negotiate tasks individually.

Summarised by AI from the full paper, without a clinician reviewing it. Check it against the source before it changes what you do. Read it on PubMed →