Videoconference-Supervised Group Exercise Reduces Low Back Pain in Eldercare Workers: Results from the ReViEEW Randomised Controlled Trial.
Ander Espin, Jon Irazusta, Maialen Aiestaran and 5 others
PMID 38632115WHAT IT FOUND
Adding 12 weeks of videoconference-supervised group exercise to routine workplace prevention programs reduced average low back pain in eldercare workers.
The pain scale was 0 to 10, and the experimental group fell from 3.4 to 2.4, while controls stayed near 3.1.
Key findings
01In the intention-to-treat analysis, adding videoconference-supervised group exercise to routine workplace prevention significantly favoured the experimental group for average low back pain intensity on a 0-10 scale, with scores moving from 3.4 to 2.4 in the experimental group and from 3.0 to 3.1 in controls.
02In the intention-to-treat analysis, the experimental group also showed significant improvements in low back pain frequency and interference and in all measured hand/wrist pain outcomes, while anxiety, depression, sleep quality and pain medication did not show significant group-by-time effects.
03When the analysis was restricted to participants with at least 50% adherence, the experimental group showed additional significant improvements in depression, quality of life, hypnotic/anxiolytic medication and all muscle performance tests, but this per-protocol analysis excluded less adherent participants and no longer reflects the randomised comparison.
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How it was doneWhat they foundWhat it means for PTs
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What it does not show
Only 130 of 436 eligible workers were enrolled, a 30% participation rate, and the exercise sessions were outside working hours, which may have selected more motivated workers. Participants and the instructor were not blinded, which can bias subjective pain reporting. Mean adherence was 67%, and the per-protocol analysis excluded participants with less than 50% adherence, so its additional benefits are not randomised evidence. The trial was powered for the primary low back pain outcome, but secondary outcomes may not have had enough power for reliable conclusions. The sample was almost entirely women and only included eldercare workers, so results may not apply to male workers or other occupations. The subgroup without baseline low back pain was small, so the study cannot show whether the exercise prevents new low back pain. The single-item sleep quality scale had not been cross-culturally validated in Spanish. The model requires access to internet and videoconference technology, which may not be available in all settings.
Declared interests
The supplied text reports funding by Universidad del País Vasco and no other conflict-of-interest statement.
The easy way to misread this
Do not conclude that videoconference exercise alone caused the improvement. The experimental group received the videoconference sessions in addition to routine workplace prevention programs, while the control group also received those routine programs.