Three-month functional training programme improves knee joint function in athletes post-ACL reconstruction surgery.
Chuanjia Du, Jiao Jiao, Jihe Zhou and 5 others
PMID 39291912WHAT IT FOUND
Athletes who did 3 months of structured functional training after ACL surgery recovered knee strength and balance better than those who just waited for natural healing.
The training group reached a hamstring-to-quadriceps ratio of 67.46% on the injured side, compared with 56.52% in the control group.
Key findings
01The primary outcome (isokinetic knee test) showed the training group had significantly higher H/Q ratios on the injured side than the control group (p < 0.001).
02The training group improved their Functional Movement Screen total score from 11.53 to 16.07, crossing the 14-point threshold associated with lower injury risk, while the control group only reached 14.32.
03The training group showed a 5.25% greater increase in Y-Balance Test scores for the injured leg compared with the control group.
STILL TO COME
How it was doneWhat they foundWhat it means for PTsWhat it means for OTs
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What it does not show
The study was not randomised; participants were assigned to groups based on their willingness and ability to train, which introduces significant selection bias. Those in the experimental group may have been more motivated or physically capable at baseline. The control group’s self-directed rehabilitation was not monitored, so it is unclear exactly what they did or how much they adhered to standard care. The sample size was small (n=34 completed), and the study lacked long-term follow-up, so it is unknown if the functional gains were sustained. The population was restricted to athletes, so results may not generalise to non-athletes or those with less demanding rehabilitation goals. Some preoperative assessment data were not collected, limiting baseline comparisons.
Declared interests
The authors declared no conflicts of interest. The study was supported by the Science & Technology Department of Sichuan Province Key R&D Project.
The easy way to misread this
Do not assume the training programme alone caused the improvement. Because participants were not randomly assigned, the experimental group may have included more motivated or able patients. Additionally, both groups received the same surgery and ERAS perioperative care, so the effect of the 3-month functional training cannot be separated from the benefits of that initial standardised care.