The impact of the COVID-19 pandemic on diet, fitness, and sedentary behaviour of elite para-athletes.
Keely A Shaw, Leandy Bertrand, Dalton Deprez and 3 others
PMID 33715987WHAT IT FOUND
Reported training volume, training intensity and dietary intake did not change during the pandemic for elite para-cyclists and para-triathletes.
Daily screen time rose from 4.5 to 6.1 hours.
Key findings
01Reported training volume and Training Stress Score did not differ significantly between February and March, April, May, or averaged pandemic months.
02No nutrient intake showed a significant time effect from before to during the pandemic, although males and females differed in several nutrients.
03Daily sedentary screen time increased from 4.5 ± 1.9 hours before the pandemic to 6.1 ± 1.5 hours during the pandemic.
STILL TO COME
How it was doneWhat they foundWhat it means for PTs
Read the rest of this summary
You get three full summaries a month, free, and we do not ask for a card. Search, the TL;DRs and your library stay unlimited either way.
What it does not show
The sample was dominated by paracyclists (26 paracyclists and 2 paratriathletes), and only cycling fitness was assessed, so the findings should not be generalised to paratriathletes. Only five females and four males completed the fitness tests, and many athletes did not take part, so lack of differences in power or heart rate may reflect low statistical power. Training, diet and screen time were self-reported, and the before-pandemic measures were retrospective, so accuracy depends on recall. The fitness tests were done by participants at home, and the researchers did not verify that conditions were similar each time or where athletes were in their training cycle. The study did not measure body weight or body composition, so it cannot show whether calorie balance or health changed. Screen time type was not measured, so the increase cannot be interpreted as purely harmful or purely social.
Declared interests
This research received no specific grant from any funding agency in the public, commercial, or not-for-profit sectors, and the authors declare no conflict of interest.
The easy way to misread this
Do not conclude that the pandemic had no effect on para-athletes' health or performance. Training and diet were self-reported, body weight and composition were not measured, and fitness testing included only five females and four males.