The effects of progressive neuromuscular training on postural balance and functionality in elderly patients with knee osteoarthritis: a pilot study.
Sergio Sazo-Rodríguez, Guillermo Méndez-Rebolledo, Eduardo Guzmán-Muñoz and 1 others
PMID 28744054WHAT IT FOUND
In 11 older adults with knee osteoarthritis, 8 weeks of supervised strength, balance and proprioception training was followed by improved balance and self-reported pain, stiffness and function; gains remained 4 weeks after training.
Without a control group, this cannot prove the training caused them.
Key findings
01Repeated measures showed a significant main effect of time on area and velocity variables and WOMAC global score, pain, stiffness and physical function.
02Pairwise comparisons showed significant differences from week 0 to week 4 for eyes-open area, eyes-open and eyes-closed anteroposterior velocity, and eyes-open and eyes-closed mediolateral velocity, and for WOMAC global score, pain and physical function, but not stiffness.
03Significant differences from week 0 to week 12 remained for eyes-open area, eyes-open anteroposterior velocity, and eyes-open and eyes-closed mediolateral velocity, and for WOMAC global score, pain and physical function.
STILL TO COME
How it was doneWhat they foundWhat it means for PTs
Read the rest of this summary
You get three full summaries a month, free, and we do not ask for a card. Search, the TL;DRs and your library stay unlimited either way.
What it does not show
Only 11 participants were analysed, selected from patients who accepted an invitation, so the result may not apply to other older adults with knee osteoarthritis. There was no control group, so improvement cannot be separated from time, practice with testing, or receiving any rehabilitation. The authors state that a training or rehabilitation program itself may improve function and balance, and that learning over time may explain some changes. The sample included only people with unilateral knee osteoarthritis who could walk independently, so it says nothing about more severe bilateral disease or people who cannot walk without help. Follow-up was only 4 weeks after training, so long-term effects are unknown. With so few participants, a positive result may be due to chance. The study did not compare the progressive neuromuscular training against conventional intervention. The program combined strength, balance and proprioception exercises, so the contribution of any single component cannot be separated.
Declared interests
The authors declared no conflicts of interest.
The easy way to misread this
Do not conclude that the training caused the improvements. The study had 11 participants and no control group, and the program combined strength, balance and proprioception exercises, so the contribution of any single component cannot be separated. The authors also state that any training or rehabilitation program and learning over time may improve function and balance.