Relationships between Running Biomechanics, Hip Muscle Strength, and Running-Related Injury in Female Collegiate Cross-country Runners.
Elena N Venable, Lily A Seynaeve, Scott T Beale and 4 others
PMID 36237650WHAT IT FOUND
In female collegiate cross-country runners, hip abductor strength and running movement patterns were not associated with running-related injury during the season.
Small sample and self-reported injuries limit confidence.
Key findings
01Injured and non-injured runners did not differ significantly in hip abductor strength, strength asymmetry, or running kinematics.
02Nineteen runners provided season injury data; eleven reported fifteen running-related injuries, and five had bone-stress injuries.
03Peak hip abductor strength was related to some running movement variables, including knee adduction and foot position.
STILL TO COME
How it was doneWhat they foundWhat it means for PTs
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What it does not show
The sample was small: 20 runners were recruited, and only 19 provided end-of-season injury data, which reduced the study's ability to detect real differences. Running-related injury information was self-reported and may have been under- or misreported because of recall bias, misunderstanding of survey questions, or fear of judgment by coaches or other runners. Some runners may have been experiencing lower extremity injury symptoms at the time of testing, which could have affected the relationship between strength, movement, and later injury. Hip abductor strength was tested after treadmill running and with many maximal repetitions, which may have caused fatigue and affected performance. There was no standard running biomechanics testing protocol across studies, and this study's short treadmill trial may not have matched the fatigue of a typical cross-country training session. Results apply only to female collegiate cross-country runners who were injury-free at testing and ran at least 25 mi/week.
Declared interests
The authors state they have no financial affiliation or involvement with any commercial organization that has a direct financial interest in the manuscript. No funding or commercial involvement was reported.
The easy way to misread this
Do not conclude that hip abductor strength and running movement patterns cannot affect running-related injury risk. Only 19 runners provided injury data, and several kinematic comparisons were close to significance (p=0.14, p=0.10, p=0.06), so the study may have missed real differences.