PTOTSLPOtherFrontiers in rehabilitation sciences2026

Progressive relaxation exercises: association with dyspnea, anxiety, and oxygen saturation among patients with chronic obstructive pulmonary disease.

Doaa Samir Elsayed, Salwa Samir Kamel, Reham Adel Ebada and 1 others

PMID 42040651

WHAT IT FOUND

In 60 patients with mild to moderate COPD, one month of daily progressive relaxation exercises was associated with a shift from severe to mild dyspnea and moderate to mild anxiety.

These changes persisted at three months. Without a control group, these shifts may reflect natural fluctuation rather than the exercises themselves.

Key findings

01Severe dyspnea dropped from 41.7% at baseline to negligible levels at one month, with 46.7% reporting mild dyspnea at three months.

02Moderate anxiety fell from 50.0% at baseline, while mild anxiety rose to 51.7% at one month and 55.0% at three months.

03Satisfactory performance on the relaxation exercise checklist increased from 76.7% at one month to 83.3% at three months.

STILL TO COME

How it was doneWhat they foundWhat it means for PTsWhat it means for OTsWhat it means for SLPs

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What it does not show

The single-group pretest-posttest design without a control group means improvements cannot be attributed to the intervention. Natural disease fluctuation, regression to the mean, or the effect of being studied may explain the symptom shifts. Oxygen saturation is a primary outcome in the title but the text reports only correlations, not pre- or post-intervention values. No conclusion can be drawn about whether the exercises changed oxygenation. The sample consisted only of patients with mild to moderate COPD who could perform the exercises. Results do not apply to patients with severe disease, cognitive impairment, or those unable to participate in self-directed home programmes. The study was conducted at a single centre in Egypt, limiting generalisability to other populations and healthcare settings. The follow-up period of three months is too short to determine whether symptom improvements or exercise adherence are sustainable long-term.

Declared interests

The authors declared no financial support for the work or its publication.

The easy way to misread this

Do not interpret the shift from severe to mild dyspnea and moderate to mild anxiety as proof that progressive relaxation exercises caused these improvements. The study had no control group, so these changes could equally reflect natural fluctuation of COPD symptoms, regression to the mean, or the effect of receiving attention from researchers.

Summarised by AI from the full paper, without a clinician reviewing it. Check it against the source before it changes what you do. Read it on PubMed →