Personalized practice dosages may improve motor learning in older adults compared to "standard of care" practice dosages: A randomized controlled trial.
Geneviève N Olivier, Leland E Dibble, Serene S Paul and 7 others
PMID 36189036WHAT IT FOUND
Older adults learning a standing stepping task did not show a clear overall group difference in general random-sequence retention, but personalized higher practice improved repeated-sequence retention compared with low-dose practice.
Extra practice after plateau did not add benefit.
Key findings
01General random-sequence retention did not differ overall by group, although a follow-up comparison found overpractice better than low dose.
02Repeated-sequence retention was better in both personalized groups than in low-dose practice, and overpractice did not outperform stopping at plateau.
03Total practice trials remained associated with repeated-sequence retention after group was controlled for.
STILL TO COME
How it was doneWhat they foundWhat it means for PTs
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What it does not show
The study was a pilot and was designed to detect an overall group difference, not a difference between the two personalized practice groups. The general random-sequence finding relied on a follow-up comparison after the overall group test was not significant. The participants were community-dwelling older adults without frank neurologic deficits, so the results may not apply to patients recovering from stroke or other neurologic conditions. The plateau method was novel and has not been formally validated; the authors note that the main findings depend on whether this method truly identifies plateau. The number of trials and group assignment were highly related, so it is hard to separate the effect of practicing to plateau from simply doing more repetitions. Assessors were not blinded to group during testing, although the main response-time data were collected by the step mat and computer. Retention intervals varied from 2 to 4 days, and one participant had a 13-day interval. Four enrolled participants could not receive their assigned intervention, so the analysis included 41 rather than 45.
Declared interests
This work was partially supported by the University of Utah Undergraduate Research Opportunities Program and the National Institutes of Health. The authors state that the funding sources were not involved in study design, data collection, analysis, interpretation, writing, or submission. The authors also declare no commercial or financial conflicts of interest.
The easy way to misread this
Do not conclude that plateau-based dosing is proven to improve motor learning. This was a small pilot, the overall group comparison for general random-sequence learning did not show a clear difference, and overpractice did not outperform stopping at plateau.