Objective Measures of Activity in the Elderly: Distribution and Associations With Demographic and Health Factors.
Chantal M Koolhaas, Frank J A van Rooij, Josje D Schoufour and 4 others
PMID 28602617WHAT IT FOUND
Older adults aged 70 to 94 spent 78.2% to 79.5% of waking time sedentary, and average moderate-to-vigorous activity was 71.5 to 75.0 minutes/day.
Activity was lower with older age, higher BMI, disability and chronic disease.
Key findings
01Participants spent 78.2% to 79.5% of waking time sedentary and 6.9% to 7.4% of waking time in moderate-to-vigorous activity.
02Mean daily moderate-to-vigorous activity was 75.0 minutes for women and 71.5 minutes for men.
03Older participants, those with higher BMI, and those with chronic disease or disability were less physically active.
STILL TO COME
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What it does not show
Participants who agreed to wear the accelerometer were more often men and less often disabled than those who did not agree, so the sample may not represent all older adults. Participants attending the Rotterdam Study visits may have had better health than the general older population. Wrist-worn accelerometers underestimated activities mainly performed with the legs, such as cycling, and could not distinguish sitting, standing and lying down. The raw accelerometer cut-points used to define activity intensity are relatively new and not firmly established. The sleep algorithm may have counted motionless awake time as sleep, which could affect estimates of sedentary time. Information on cancer, cardiovascular disease and diabetes was not up to date, so some residual confounding may remain.
The easy way to misread this
Do not conclude that an activity programme will raise moderate-to-vigorous activity or reduce sedentary time in older adults. This study measured existing activity and health factors, and it did not test an intervention.