Musculoskeletal disorder and pain associated with smartphone use: A systematic review of biomechanical evidence.
Aitthanatt Chachris Eitivipart, Sirinya Viriyarojanakul, Lucy Redhead
PMID 30930581WHAT IT FOUND
Smartphone use in lab studies showed more neck flexion, higher upper trapezius activity, lower pain thresholds and larger thumb tendons in frequent users.
These are associations, not proof that changing posture prevents pain.
Key findings
01Texting while sitting produced greater neck flexion than web browsing or video watching, and pain scores rose from 0 to 1.7 in desk posture and 0 to 5.2 in lap posture after smartphone use.
02One-handed smartphone use raised upper trapezius and thumb muscle activity and increased tenderness compared with two-handed use.
03Frequent smartphone users had larger flexor pollicis longus tendons and median nerves than infrequent users.
STILL TO COME
How it was doneWhat they foundWhat it means for PTsWhat it means for OTs
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What it does not show
The review included cross-sectional laboratory studies, not randomised trials or clinical treatment studies. All included studies were rated moderate quality, and none showed blinding, randomisation, allocation concealment or adverse events. The laboratory tasks were short and standardised, so they may not match real-life smartphone use. Participants were mostly university students or young healthy adults, so findings may not apply to older or more symptomatic people. Power calculations were not reported for most studies. Only English publications were searched, and the review could not combine outcomes statistically. Because studies were cross-sectional and often lacked confounder control, they cannot show that smartphone use caused the symptoms.
Declared interests
The authors declared no conflicts of interest, and the review received no funding.
The easy way to misread this
Do not conclude that smartphone use causes musculoskeletal pain or that posture advice prevents it. The evidence comes from short laboratory studies in mostly young healthy people, and the review found associations rather than tested treatment effects.