Maintaining Muscle Function Across the Lifespan: The State of Science.
W David Arnold, Carlos J Padilla Colón
PMID 32282363WHAT IT FOUND
No study finding.
This is a narrative review of sarcopenia and muscle aging, not evidence that any treatment works.
What this paper is
This is a narrative review of age-related muscle loss and sarcopenia. It discusses definitions, diagnostic criteria, exercise, nutrition and lifestyle factors, but it does not report original methods or results, so there is no study finding to act on.
The easy way to misread this
Do not treat this review as evidence that any treatment works. It summarizes existing ideas without original results.