Low-Load Blood-flow Restriction Training for Medial Tibial Stress-Syndrome in Athletes: A Case Series.
Anders F Brekke, Johanne Bjørklund, Rosa C Holse and 2 others
PMID 39758689WHAT IT FOUND
Function and running-test performance were reported better in recreational athletes with running-related MTSS after a home low-load blood-flow restriction calf-raise program with continued sport under a pain limit, but pain changes varied and there was no control group.
Key findings
01Six recreational athletes with running-related MTSS took part in a six-week home low-load blood-flow restriction calf-raise program while continuing sport with a pain limit.
02Three athletes achieved a 2-point decrease in running-test pain and completed the total distance without pain, while five athletes improved self-reported function by 4 to 21 LEFS points and running-specific function by 4 to 7 PSFS points.
03All participants except athlete 2 completed all 18 prescribed sessions, and no side effects were reported.
STILL TO COME
How it was doneWhat they foundWhat it means for PTs
Read the rest of this summary
You get three full summaries a month, free, and we do not ask for a card. Search, the TL;DRs and your library stay unlimited either way.
What it does not show
The six participants had no control group, no random allocation, and no blinding, so the study cannot show that low-load blood-flow restriction caused any improvement. Pain pressure algometry results were inconsistent, and Athlete 3's post-test was confounded by an acute calf muscle strain. Participants also continued sport with a pain limit, and the paper did not record their sporting activity, so the effect of that activity restriction cannot be separated. The occlusion band was tightened by sensation rather than measured arterial occlusion pressure, so the actual blood-flow restriction was not standardized. Training was home-based and unsupervised after initial instruction, so technique and adherence may differ in practice. There was no follow-up after the post-test, so it is unknown whether changes lasted. For Athletes 4 and 6, the Lower Extremity Functional Scale had a ceiling effect because their pre-test scores were already high.
The easy way to misread this
Do not conclude that low-load blood-flow restriction training treats medial tibial stress syndrome. This was an uncontrolled case series, and participants also performed calf raises and continued sport with a pain limit, so the contribution of the band cannot be separated.