OTSystematic ReviewWork (Reading, Mass.)2023

How physical home workspace characteristics affect mental health: A systematic scoping review.

Lisanne Bergefurt, Rianne Appel-Meulenbroek, Theo Arentze

PMID 37066958

WHAT IT FOUND

Home noise, low light, thermal discomfort, poor air quality and no dedicated workroom were linked to worse concentration, sleep, stress and productivity.

These are associations from mainly cross-sectional studies, not tested causes.

Key findings

01Noise, acoustics and privacy were studied in twenty papers, and noise disturbance was linked to worse sleep and mood.

02Satisfaction with the visual environment was associated with fewer new mental health problems and higher productivity.

03Twenty-three included studies measured people at only one time point, and quality scores were often low.

STILL TO COME

How it was doneWhat they foundWhat it means for OTs

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What it does not show

Most studies measured people at one time point, so they cannot show which came first or that a workspace change caused a mental health change. Many studies had low methodological quality, and several used self-reported workspace and mental health measures. Almost all studies were done during the pandemic, when working from home was often imposed, so results may not fit current voluntary hybrid work. The review excluded grey literature, non-English papers, theoretical papers and reviews, so some evidence may be missing. Quality assessment and screening were subjective and done mainly by one author before discussion. The studies differed too much for the authors to combine results into a single estimate of effect.

Declared interests

The authors declare that they have no conflict of interest.

The easy way to misread this

Do not read these links as proof that moving a desk, adding plants or changing lighting will improve mental health. Most included studies measured people at one time point and relied on self-report, so cause and effect were not tested.

Read it on PubMed →