Floor-Hugging intervention: findings from an exploratory study of a novel floor-exposure and post-fall contingency program.
Shashank Ghai
PMID 42293376WHAT IT FOUND
A six-session floor-exposure and floor-rising programme was feasible and safe for 8 healthy middle-aged adults.
Balance, floor-rising and turning improved and held at 3 weeks. Concern about falling and quality of life did not change. With no control group, the programme cannot be credited.
Key findings
01Nine people were enrolled and eight completed the study; all eight attended every training session and every assessment.
02Muscle soreness was reported by all eight participants, pain from hard surfaces by two and knee bruising by one; all events were mild and cleared without medical treatment, and there were no serious events.
03Balance (Mini-BESTest) and floor-rise ability (Sitting Rising Test) improved between weeks 3 and 6, by more than the smallest change considered clinically important, and were still improved three weeks later.
STILL TO COME
How it was doneWhat they foundWhat it means for PTs
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What it does not show
No control group, so the improvements in balance, floor-rising and turning cannot be credited to the programme. The repeated assessments before the intervention show the scores were stable then, but the authors say this does not replace a comparison group. Only eight people took part and all were healthy, active, community-dwelling adults, so the results say nothing about older or more disabled patients, who are the ones usually at risk of falls. Follow-up ended three weeks after the intervention, so there is no evidence the changes last. Testing the same people five times may have produced practice or learning effects that partly explain the improvements. The printed floor surfaces cannot fully reproduce a real fall. Participants already had low concern about falling and high quality of life at the start, leaving little room for those measures to improve. The thresholds used to judge whether a change mattered were taken from patient populations, because none exist for healthy middle-aged adults. Data collection was extended after peer review to increase the sample, which the authors list as a limitation.
Declared interests
The authors declare that financial support was received for the work and/or its publication. It was funded by a grant from the Faculty of Arts and Social Sciences at Karlstad University (HS 2024/1307), with open access funding also from Karlstad University. The intervention was developed by the authors, and the training was delivered by one of them.
The easy way to misread this
Reading the gains in balance, floor-rising and turning as proof the programme works would be wrong. There was no control group, the eight participants were healthy and active at the start, and the authors themselves say practice effects, natural variation and regression to the mean cannot be ruled out.
Summarised by AI from the full paper, without a clinician reviewing it. Check it against the source before it changes what you do. Read it on PubMed →