Differences in physical activity between seasons with and without snowfall among elderly individuals residing in areas that receive snowfall.
Shunichi Ogawa, Toshiaki Seko, Toshikazu Ito and 1 others
PMID 30774197WHAT IT FOUND
In 35 adults aged 50 or older in snowy Japan, daily steps fell from 8,127 in September to 6,420 in the snowfall season, and moderate-to-vigorous activity fell from 22 to 17 minutes.
This shows seasonal association, not a treatment effect.
Key findings
01Objective daily steps and moderate-to-vigorous activity were lower in the snowfall season than in the non-snowfall season.
02Self-reported days going out and frequency of exercise longer than 30 minutes did not differ between seasons.
03Activity measures in the snowfall season were significantly correlated with the same measures in the non-snowfall season.
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What it does not show
The study included 35 volunteers aged 50 years or older from one Japanese city, so it may not apply to people who are less healthy, younger, older, or living elsewhere. Participants were measured only in September and February, so the study cannot describe all seasons or long-term patterns. The design was observational, so weather and season are associated with lower activity, but the study cannot prove that snowfall caused the reduction. The average number of days wearing the accelerometer differed between seasons (28.3 days in February and 29.1 days in September), which could affect comparisons. The one-axis accelerometer has lower accuracy for less intensive activities such as housework, so some daily movement may have been missed. The study did not include enough lifestyle or psychological factors, so other reasons for seasonal changes cannot be ruled out.
Declared interests
The authors declared no conflicts of interest relevant to this article. The supplied text does not state who funded the study.
The easy way to misread this
Do not conclude that snowfall caused older adults to be less active. The study found seasonal differences and weather correlations in a small observational sample, and self-reported going out and exercise frequency did not differ; snowfall was positively correlated with steps before adjustment and not significant in regression.