Co-creation of an exercise inventory to improve scapular stabilization and control among individuals with rotator cuff-related shoulder pain: a survey-based study amongst physiotherapists.
Marc-Olivier Dubé, Jasmine Arel, Philippe Paquette and 3 others
PMID 35410465WHAT IT FOUND
Sixteen physiotherapists agreed on thirteen scapular stabilization exercises for shoulder pain.
Most targets serratus anterior and lower trapezius. Exercises are mainly standing or sitting at low arm elevation. This reflects clinical preference, not proven efficacy.
Key findings
01Thirteen scapular stabilization exercises were identified as relevant by at least 75% of the panel.
02The selected exercises predominantly target the serratus anterior and trapezius muscles.
03Most recommended exercises are performed in standing or sitting positions with arm elevation at 90 degrees or less.
STILL TO COME
How it was doneWhat they foundWhat it means for PTs
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What it does not show
The panel included only sixteen physiotherapists from the Montreal region, which may reflect local practice biases. The study reports expert consensus on exercise selection, not evidence that these exercises improve pain or function. Patient preferences and the acceptability of the exercises to people with shoulder pain were not evaluated.
Declared interests
The study was funded by the Initiative for the development of new technologies and innovative practices in rehabilitation (INSPIRE). No other conflicts of interest were declared.
The easy way to misread this
Do not interpret this inventory as evidence that these thirteen exercises are more effective than other treatments. The study reports what physiotherapists prefer and find relevant, not what has been proven to work in clinical trials.