PTOtherArchives of rehabilitation research and clinical translation2026

Biomechanical Properties Required for the Reduction of Knee Adduction Moment Using Gait Modification in Individuals With Obesity.

Munkhdelger Dorjravdan, Kimihiko Mori, Tomohiro Ushikubo and 8 others

PMID 42326598

WHAT IT FOUND

Walking with a wider step lowered the peak load through the inner knee in 53 adults with obesity.

Turning the toes out did not. The reduction was largest in those who also moved the hip further outward.

Key findings

01In the wide-step condition, peak knee adduction moment and the impulse across the whole of stance were significantly lower than in usual walking and in toes-out walking (P<.001 for all comparisons).

02Turning the toes out made no significant difference to peak knee load, and the size of the change in toe-out angle was unrelated to any change in knee load (r=.11; P=.45).

03A greater increase in hip abduction angle during the wide-step condition went with a greater reduction in peak knee load (r=-.66; P<.001).

STILL TO COME

How it was doneWhat they foundWhat it means for PTs

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What it does not show

Everyone was measured on a single lab visit, with no follow-up and no measure of pain, function or walking ability. The study cannot say whether lowering this force changes how a patient feels or what they can do. The wide-step instruction also increased how far the toes turned out, so the fall in knee load cannot be credited to step width alone. The paper's own numbers show both changed. Only 53 people took part, all with obesity (average BMI 35.7), and no sensitivity or subgroup analyses were possible. The findings may not carry over to people with different body proportions. The researchers did not measure changes in knee alignment or trunk lean, both of which are known to affect knee load, so their contribution is unaccounted for. Only the first peak of knee load in early stance was calculated, not the second peak in late stance, where toe-out modifications have been reported to matter. Many outcomes were compared separately, which raises the chance of a chance finding, although the authors used a post hoc correction within each analysis.

Declared interests

The authors state they have no financial or nonfinancial disclosures to make in relation to this project. The paper does not report a separate funding source.

The easy way to misread this

Do not read the lower knee load in the wide-step condition as proof that step width is what helps, or that this will ease a patient's knee pain. Instructing a wider step also increased how far the toes turned out, so the two cannot be separated, and the study measured joint forces over a few steps in a lab rather than pain, function or longer-term outcomes.

Summarised by AI from the full paper, without a clinician reviewing it. Check it against the source before it changes what you do. Read it on PubMed →