PTSurveyJournal of rehabilitation medicine2022

Athlete-Perceived Impact of Frame Running on Physical Fitness, Functional Mobility and Psychosocial Outcomes.

Marietta L Van der Linden, Petra E M Van Schie, Emma Hjalmarsson and 3 others

PMID 35019994

WHAT IT FOUND

Most Frame Running athletes reported enjoyment, confidence and better perceived walking or transfers; only 4 had lasting injuries and 7 reported increased muscle tightness.

These are self-reported survey views, not proof the activity improves fitness.

Key findings

01Most respondents said Frame Running was enjoyable (95%), helped them make friends (90%) and increased their confidence (93%).

02Compared with when they started Frame Running, more than half felt less out of breath at the same speed, and the majority felt walking, standing or transferring was better.

03Only 4 reported an injury lasting more than 4 weeks, and 7 reported increased muscle tightness.

STILL TO COME

How it was doneWhat they foundWhat it means for PTs

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What it does not show

The survey asked people how they felt; it did not measure fitness, walking ability, spasticity or range of motion objectively. The questions had unknown validity and reliability, and there was no control group or pre-post objective design, so perceived benefits may be overestimated. Health conditions were not recorded, so the results may not apply to a specific diagnosis. People who stopped Frame Running were not included, and almost all respondents had persisted for 3 months or more, so they may have been more likely to report benefits. Some surveys were completed by parents or carers, not only by the athlete.

The easy way to misread this

Do not read these perceived benefits as proof that Frame Running improves fitness, walking or confidence. The study was a self-report survey with no control group, no objective outcome measures, and it mostly included athletes who had already kept going for 3 months or more.

Read it on PubMed →