PTSurveyInternational journal of sports physical therapy2025

An Exploratory, Retrospective Study on Injury Occurrence in Triathletes and Marathon Runners.

Chad Woodard, Ashley Engler, Joseph Tarascavage

PMID 41048412

WHAT IT FOUND

More running and swimming hours linked to fewer injuries, but more cycling and cross-training hours linked to more.

Self-reported data from 384 endurance athletes shows no single modality is universally protective.

Key findings

01Greater weekly hours of swimming were significantly protective against injury, while more weekly hours of cycling and cross-training were significantly associated with higher total injury counts.

02No significant differences in injury incidence were observed between marathon runners and triathletes.

03Weekly mileage and days per week of running were negatively correlated with total number of injuries.

STILL TO COME

How it was doneWhat they foundWhat it means for PTs

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What it does not show

The study relied on self-reported data, which is subject to recall and response bias. The definition of cross-training was very broad (any activity other than running), making it difficult to distinguish between different types of supplemental exercise. Detailed information about injury types and severity was not captured, so participants may have defined 'injury' differently. The survey instrument did not undergo a reliability analysis. As a retrospective survey, it identifies associations but cannot prove that one activity causes another.

Declared interests

The authors declare no conflicts of interest relevant to the content of this manuscript.

The easy way to misread this

Do not interpret the protective association of running and swimming as proof that these activities prevent injuries. The study is retrospective and self-reported, meaning athletes who are already injury-free may be the ones able to sustain higher volumes of these activities, rather than the activities themselves causing the lack of injury.

Summarised by AI from the full paper, without a clinician reviewing it. Check it against the source before it changes what you do. Read it on PubMed →